Jessie Godderz: Buff Upper Body

Big arms, massive pecs, strong shoulders - Bodybuilder and wrestler Jessie Godderz has built up an impressive upper body many workout enthusiasts are dreaming of. In the first video Jessie demonstrates three of his most effective exercises.




In the second video Jessie does concentration curls to pump his arms:



For his fans: In the third video Jessie measures his upper arms. 19 inches, or even more?